The University of the Philippines recently made headlines again, this time because the institution earned a spot in the top … More
Category: Lifestyle
The Benefits of Nitric Oxide for Climbers
According to National Geographic, sports climbing is finally making its debut as one of the new sports to be included … More
Breaking Down Chronic Illnesses in Asia
With current advancements in medicine and medical technology, it’s no surprise that people are living longer. Medical practitioners are getting … More
20 Filipina Entrepreneurs Killing it in 2019
True Filipinas make magic with the resources that they have. Last 2018, the Philippines maintained its position as one of … More
8 Most Beautiful Golf Courses in the Philippines
As the saying goes, golf is the gentleman’s sport. Where other sports may have boxy, plain arenas, golfers compete in … More
The Spiritual Benefits of Yoga
Yoga has come a long way from when it was first introduced in the West in the 19th century, becoming … More
The Practice of Hilot — Then and Now
Almost all cultures around the world, at some point, developed systems involving medicinal and healing practices before modern medicine was … More
How CrossFit Fosters Inclusivity
CrossFit is taking the world by storm. An article on Health.com notes that CrossFit is often touted as one of … More
Manila’s Best Independent Gyms
With the Philippines officially having kicked off Nutrition Month 2019 this past July, people are again reminded of how important … More
10 Best Gyms in the Philippines
Almost every new piece of research on fitness and health agrees on one thing: exercise is a necessity if you … More
